Speed & Agility Training
Trainer Jason Mendiola teaching the young athletes about speed and agility. GOT SPEED? #fitness #speed #personaltraining #sports
Hand-stand racing!
What to do with some free time? How about be a hand-stand ninja warrior. #personaltraining #gymnastics #handstands #ninja
Oak Harbor HS Baseball Team
Oak Harbor HS Baseball Team accomplishing Speed, Agility, & Reaction Drills. #fitness #personaltraining #sports #speed